Today at 7:40am it was Fit & Fabulous 
on Krista & The Morning Rush with Hans Schiefelbein from In Pursuit Fitness Training. He joined us by phone 
. Believe it or not it’s time to prepare for the holidays
! Being fit and fabulous requires preparation, and since we are six weeks away from Thanksgiving 
, the time to start preparing for the holidays right NOW. He gives us a six week benchmark workout plan where you can track your progress and be all ready for the Thanksgiving holiday!
