Fit & Fabulous Podcast: Krista & Tracy Love Our Personal Trainer Hans! We Talk SMART goals!

Thank You to our favorite go to fitness guru Hans Schiefelbein from Hans’ Fit and Fabulous aka my Krista’s personal trainer!!! Today on “Fit & Fabulous” we learned about SMART goals: Specific, Measurable, Actionable, Realistic, and Timely ???? Krista & The Morning Rush Tracy Anderson MaDee López#fitandfabulous