Fit & Fabulous Podcast: The Wonder Vitamin, Vitamin D

Today at 7:40 it’s Fit & Fabulous on Krista & The Morning Rush with our favorite chiropractor Dr. Rich from New Health Chiropractic.  He joined us by phone this morning and talked about the Wonder Vitamin, Vitamin D.  He told us what it is does, why we need it, and what foods contain Vitamin D. We definitely learned a lot about this wonder vitamin. It helps with inflammation, your immune system and so much more.