Fit & Fabulous: Dr. Rich of “New Health Chiropractic” Talks Dietary & Lifestyle Habits to Strengthen Immunity
Today my dear friend Dr. Rich of New Health Chiropractic joined “Fit & Fabulous” to talk “Dietary and Lifestyle Habits to Strengthen Immunity”
1. What foods should I be eating?
2. Are their supplements I can take to boost immunity?
3. How much sleep and exercise should I get per day?
4. I felt really isolated during the pandemic, does this affect immune function?
